Symptoms such as chest pain, shortness of breath, and dizziness and a family history of heart disease can all point to a heart attack. The last thing you want is to be late in making changes that lower your risk for heart-related complications, many of which can be life-threatening. If you want to stay on
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Why Exercise Is Important for Your Heart
Your heart plays a crucial function. It pumps to keep blood, which carries oxygen and nutrients, circulating throughout the body. If the heart is impaired in any way, it could lead to complications, some of which are fatal. If the heart must work harder to pump blood, the muscle will eventually weaken. Lifestyle factors that
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